Foot fungus, or onychomycosis, is a common infection caused by fungal organisms that thrive in warm and moist environments. It can affect the skin of the feet as well as the toenails. Athlete’s foot often causes itching, redness, peeling, and cracking between the toes or on the soles. Subungual onychomycosis develops beneath the nail and may lead to thickening, discoloration, and crumbling of the nail plate. White superficial onychomycosis appears as white patches on the surface of the nail. Additionally, candida infections may cause swelling, tenderness, and nail changes. Without treatment, fungal infections can spread and worsen. If you have signs of foot or toenail fungus, it is suggested that you consult a podiatrist who can accurately diagnose fungal conditions, and offer effective treatment options. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Monique Mitchell, DPM from Family Foot Centre. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Garden Hills, Nassau, Bahamas . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot and ankle biomechanics play a vital role in the efficiency of walking and running. Proper movement of the hindfoot allows shock absorption and alignment at initial contact, while the midfoot provides stability and adapts to surface changes. The forefoot then generates propulsion and forward momentum during toe off. When these regions do not work together effectively, poor foot biomechanics can develop leading to decreased performance in sports and everyday life and a higher risk of lower extremity injuries, such as plantar fasciitis, shin splints, and knee pain. A podiatrist can evaluate gait mechanics, identify imbalances, and recommend custom orthotics, footwear guidance, and targeted treatment to improve function and reduce injury risk. If you have foot pain from walking or running, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on suitable footwear for your desired activity.

If you have any concerns about your feet, contact Monique Mitchell, DPM from Family Foot Centre. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Garden Hills, Nassau, Bahamas . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Total ankle replacement is a surgical option designed to relieve pain and restore motion in people with severe ankle arthritis. Not everyone qualifies for this procedure. Ideal candidates usually have advanced joint damage that has not improved with conservative care such as bracing, injections, or targeted exercises. Good bone quality and stable ligaments are important to support the implant. Overall health also matters, as healing and long-term outcomes depend on circulation, skin integrity, and the ability to follow postoperative instructions. Patients with significant deformity, active infection, or severe nerve damage may not be appropriate candidates. Activity level is considered as well, since high impact demands can shorten implant lifespan. A thorough evaluation helps determine whether replacement or another treatment is more appropriate. If ankle arthritis is causing ongoing pain or limited mobility, it is suggested that you see a podiatrist for a proper diagnosis and treatment that is best for you.

In certain cases, in which the patient suffers from extreme pain or damage in a joint, joint replacement surgery may be deemed useful. If you have constant pain in a foot joint, consult with Monique Mitchell, DPM from Family Foot Centre. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Joint Replacement Surgery?

Over time, joints wear down; this can be exacerbated by diseases and conditions. Joint replacement surgery, also known as arthroplasty, is when a damaged joint is surgically removed and replaced with a prosthesis. Prostheses, which can be made of ceramic, plastic, or metal, act as joints in lieu of an actual joint. One of the most prevalent causes for joint replacement is arthritis.

Arthritis in the Foot

Arthritis can occur in any joint in the body, including in the feet. Common types of arthritis in the foot are osteoarthritis, rheumatoid arthritis, and gout. The big toe is usually where arthritis occurs in the foot; this is known as hallux rigidus.

Joint Replacement Surgery in the Foot

The most common form of joint replacement in the foot is a first metatarsophalangeal (MTP) joint placement. MTP joint replacement surgery is designed to treat hallux rigidus. Surgery is not intensive, and recovery occurs within one to two months after the procedure has been done. Overall, joint replacement surgery is a safe and effective way to treat pain in the joint of the foot.

If you have any questions, please feel free to contact our office located in Garden Hills, Nassau, Bahamas . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle pain can quietly interfere with daily life, whether it starts as swelling after a long walk or stiffness that greets you first thing in the morning. The ankle may appear puffy, warm, or mildly red, and it can feel sore, tight, or unstable when standing or moving. Common causes include overuse, sprains, arthritis-related joint inflammation, or footwear that does not properly support the ankle. A podiatrist begins with a thorough medical history and physical examination and may use imaging studies to confirm the diagnosis and rule out fractures, arthritis changes, or tendon injuries. Treatment is individualized and may include strengthening exercises, supportive braces or custom orthotics, and anti-inflammatory approaches to reduce pain and swelling. With appropriate care, many people regain comfort and confidence in their steps. Addressing ankle pain early can help prevent chronic problems and preserve mobility. If you are experiencing ankle pain, scheduling an appointment with a podiatrist is suggested for personalized care and long-term relief.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Monique Mitchell, DPM from Family Foot Centre. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Garden Hills, Nassau, Bahamas . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.